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  • I’m Your Hype Girl!

    Every woman needs a “Hype Girl”! Someone that doesn’t compete with you. Someone that supports you. Someone that is genuinely excited when you win! Someone that sings your praises to others even when you are not around. We all NEED this type of person in our lives. Are you your own Hype Girl? Are you someone else’s Hype Girl? It doesn’t take much to support someone, sing their praises, compliment them or let them know they are awesome! Try it! I dare you! Be a Hype Girl!

  • The concept of unbelief…

    I understand that the concept of unbelief can be quite complex and emotional.

    It’s not always easy to simply believe what is right in front of you. We often have preconceived notions that can cloud our judgment and make us want something to be a certain way. This can make it difficult to accept a different reality.

    It’s true that taking everything at face value might seem like a good approach, but in a world of deception and dishonesty, it’s essential to think critically and look beyond the surface. I understand how challenging it can be to navigate through situations where things aren’t as they initially seem.

    For example, if someone owes you money and you’ve been let down multiple times, it’s natural to feel anxious and untrusting. When you finally receive the payment, it’s easy to accept it at face value. However, it’s important to take the time to investigate (or count the money), just as you would in life. This way, you can avoid being let down and hurt in the future.

    I appreciate that life is full of complexities, and it’s not always easy to navigate through them alone. It’s okay to seek guidance and support from others. Sometimes others can offer a nonbiased perspective that will open your mind to a different way of thinking.

  • Unlearning negative mindsets

    Whether you were told negative things as a child or you experienced trauma as an adult, it takes time to flip that script and unlearn that negative mindset. A few things you can do to help: 1) Fill your home or office with words of affirmation and positive sayings. 2) Surround yourself with people that lift you up and are a positive influence. 3) Speak kind words to yourself, whether in the mirror or silently in your heart. For more tips and ways to get rid of your ‘stinkin thinkin’, reach out to me to discuss.

  • Let Your Voice be Heard!

    It is time to elevate your voice! Speak up for yourself! Be heard when you have something to say! The 14 women in this book I am recommending have been through many of life’s challenges, and not only lived to tell about it, but also healed from it! These courageous stories were written to Inspire Strength, Perseverance, and Hope. When you are ready to find your voice, check out this book by clicking the link below! https://amzn.to/44qfGT0

  • Do you have imposter syndrome?

    Do you ever have imposter syndrome? If you have, you know exactly what I’m talking about. That voice telling you that you can’t do something, or you’re not good enough or smart enough, or that what you’re speaking about you have no knowledge of. Don’t listen to that voice…

    • You are good enough!
    • You are smart enough!
    • You are capable enough!
    • You are knowledgeable enough!
    • You are enough!

    Walk into a room like you are meant to be there because you are. Speak up in instances where you have something to say because you do. Don’t listen to all of the background noise.

  • The moment everyone has been waiting for!

    I have created a 365-Day Journal Prompt book to coincide with my recently published book Finding Your Truest You!

    The prompts can begin as soon as you receive the book, or on a specific holiday or you can wait til January.

    It will cover topics addressed in my book like Authenticity, Healing, Spirituality, and Self-Love.

    There is no right or wrong way to use the journal. Write every day or when the spirit leads you.

    May these reflections bring you closer to peace, to purpose, and most of all, to Finding Your Truest You!https://www.facebook.com/share/v/17LzSbZiwx/