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  • Trust your gut…

    It’s important that you hone in on the skill of trusting yourself and your gut instincts. That small voice in the back of your head that tells you not to do something. Listen to your intuition and trust that it would not misguide or mislead you. It takes practice and repetition, and seeing the proof in what happens when you don’t listen to your gut. I invite you today to begin practicing the art of trusting yourself. You’ll be glad you did.

  • Are you tired?

    Fighting the good fight sometimes is exhausting. You do the right things when everyone else may choose the wrong things. You stick up for loved ones in rooms where people are talking negatively about them. You go out of your way to help someone in need, knowing they could never repay you. Maybe you stay up late with your children to finish that last minute project they told you about. All of these things are wearing you out and you are tired. Take a deep breath my warrior woman. Your load may be great, but God is greater! He will never give you more than you can handle, even if sometimes you feel like you are at a breaking point. I understand where you are coming from, but more importantly, He understands. You’ve got this!

  • Everyone’s journey is different…

    There are no two journeys that are the same. No matter how similar your circumstances are, no two paths are exactly alike. Influenced by life experiences, backgrounds and upbringings, and decisions made alone can cause your situation to be inherently different. Don’t compare your journey to anyone else’s, run your own race and forge your own path. You were given this life because you are uniquely you.

  • Ride the waves!

    Ride the waves of uncertainty and change. The only thing certain in life is that there will be changes. Changes in something as simple as the weather and as drastic as divorce, death, or job loss. If we can learn to “ride the waves” during those uncertain times, we can grow from those moments when the tides rise over our heads. Use the moments when the low tides come in to catch your breath. Take each wave as it comes to you and go with it. Don’t let it engulf you or push you to the floor of the ocean. Rise above your circumstances and ride the waves!

  • Floating Down the River of Life

    Have you ever felt like you were being swept along life’s river at a fast pace, trying to resist the current? Have you ever felt the tide dragging you down? In those alarming moments, what were your thoughts? How were you going to escape the current and avoid drowning? Life, like a river, can overwhelm you and sometimes make you feel like you are being pulled in directions you don’t want to go. It can even make you feel like you are about to drown. When that’s happening, simply take a deep breath (don’t hold your breath, that’s different) and float. When you are in a relaxed position, you are more likely to go with the flow instead of fighting a current that is taking you in another direction.

  • Finding Your Truest You: From Reflection to Reality

    After spending intentional time in reflection, pouring my heart into writing, and bringing Finding Your Truest You to life, I finally released it into the world.

    This was one of my most personal and vulnerable projects—one that demanded deep introspection and courage.

    Now, I’m excited to share that my quick guide to discovering your authentic self is available to everyone! Have you gotten your copy yet? If not, visit the Books section and grab yours today!

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