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  • What is Fear and how do you handle it?

    False Evidence Appearing Real

    Sometimes fear comes from things that are only conjured up in our mind. The debilitating feeling when you approach something unknown and cannot control the outcome. The paralyzing thoughts of an expectation that cannot be met. Luke 12:32 tells us to “Fear Not”. The Lord tells us 365 times in the Bible to not be afraid. One for every single day of the year!

    A fear of heights is our lack of control of what happens when we are in high places. Our false evidence that says we are going to fall if we are up high.

    A fear of spiders or snakes or other things similar is our lack of control of the unknown of that creature. Will we get bitten? Will we get sick and die afterwards.

    A fear of being alone is our lack of control of whether or not other people will stay in our lives or if they will leave.

    In many cases fear is caused by our lack of control of things. In those instances we have a choice…

    Forget Everything and Run or

    Face Everything and RiseFear isn’t logical. The anxiety that fear creates isn’t logical, but that doesn’t mean it’s nonexistent. How do you conquer your fears? Comment below… #fear #fearnot #fearisaliar #facefear #facefears #benotafraid #donotfear #donotbeafraid #nofear #nomorefear #conquerfear #conqueryourfears #iamnotafraid

  • Endless piers/roads

    Do you ever think you are limited to one thing or the other? Are you limited in what you can accomplish financially? Are you limited in making your dreams come true? Are you limited; defined by what others say about you or who they think you are? I am here to tell you that the sky is the limit! The pier or road can go on for as long as YOU want. Don’t let others limit you or your ability to be who and what you want to become. Start today, knowing there is no limit in what you can do!!

  • Sip, Shop & Sign

    You’re invited to an unforgettable evening of shopping, connection, and authenticity! Join us for an author book signing event where you’ll have the chance to meet the author, enjoy light appetizers and drinks, and get your copy personally signed.

  • Never Quit!

    You might witness me facing numerous struggles, but rest assured, you will never witness me giving up! With each challenge, we not only grow but also gain a deeper understanding of ourselves. Through these trials, we discover our inner strength and resilience. We learn to rely on ourselves and realize that we have what it takes to rise again after being knocked down.

    Don’t lament over the hardships and trials in life. Instead, see them as opportunities for personal growth. No matter what you are going through, remember to never give up!

  • A Quiet Pause, A New Chapter

    It’s been a while.

    I hadn’t planned to step away for so long, but as life often reminds us, sometimes we need to go quiet for a while to truly listen—both to the world around us and the one within. I’ve missed this space, and I’ve missed you.

    The past months have been a mix of introspection, stillness, and yes—writing. Not the kind of writing that ends up neatly formatted in a blog post, but the raw, messy, soul-deep kind that slowly becomes a book. Or maybe more than one….

    There’s something sacred about stepping away from the noise, away from constant updates and quick captions, to create something that asks more of me. Something that requires time, heart, and a lot of patience. Writing a book is less like building a house and more like growing a garden—you plant seeds, wait, prune, water, doubt, replant—and eventually, you begin to see what it’s becoming.

    So, where have I been? In short: I’ve been writing. And wrestling. And rewriting. I’ve been letting stories stretch and settle. I’ve been exploring themes that scare me, excite me, and leave me with more questions than answers. I’ve been learning how to trust the slow process of creating something meaningful.

    I won’t pretend it’s been easy. But it’s been necessary.

    And now, I’m slowly returning—with new words to share, new lessons learned, and a deeper gratitude for the time it takes to make something honest.

    If you’re still here, thank you. Truly. Your presence means more than I can say. I look forward to opening this space back up—sharing parts of this journey, inviting your thoughts, and reconnecting over the things that move us.

  • Vulnerability is a Super Power

    I talk a lot about learning that my vulnerability is a super power over the past five years. One thing I still get hung up on is when/how to be vulnerable at work.

    According to Culture Works HR, 60% of Americans struggle to maintain a healthy balance between their professional and personal lives.

    Quora says that vulnerability is natural and should be embedded within any company’s culture. “It creates trust and promotes acceptance and empathy when giving and receiving feedback. It also helps with effective problem solving and decision making.”

    According to Toner Buzz, 85% of companies that offer work-life balance programs report an increase in productivity, while 33% of employees with a good balance say they plan to stay longer in their current role.

    The fear of making connections and being vulnerable can stem from various sources, such as past traumatic experiences, fear of rejection or abandonment, low self esteem, or a lack of trust in others. This is true whether in your personal or professional life.

    So how can you change that?
    -Focus on building self awareness;
    -Practice active listening;
    -Share your thoughts and feelings appropriately;

    Do you have a difficult time being vulnerable? Try a few of these to help get you started.

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