Every woman needs a “Hype Girl”! Someone that doesn’t compete with you. Someone that supports you. Someone that is genuinely excited when you win! Someone that sings your praises to others even when you are not around. We all NEED this type of person in our lives. Are you your own Hype Girl? Are you someone else’s Hype Girl? It doesn’t take much to support someone, sing their praises, compliment them or let them know they are awesome! Try it! I dare you! Be a Hype Girl!
False Evidence Appearing Real
Sometimes fear comes from things that are only conjured up in our mind. The debilitating feeling when you approach something unknown and cannot control the outcome. The paralyzing thoughts of an expectation that cannot be met. Luke 12:32 tells us to “Fear Not”. The Lord tells us 365 times in the Bible to not be afraid. One for every single day of the year!
A fear of heights is our lack of control of what happens when we are in high places. Our false evidence that says we are going to fall if we are up high.
A fear of spiders or snakes or other things similar is our lack of control of the unknown of that creature. Will we get bitten? Will we get sick and die afterwards.
A fear of being alone is our lack of control of whether or not other people will stay in our lives or if they will leave.
In many cases fear is caused by our lack of control of things. In those instances we have a choice…
Forget Everything and Run or
Face Everything and RiseFear isn’t logical. The anxiety that fear creates isn’t logical, but that doesn’t mean it’s nonexistent. How do you conquer your fears? Comment below… #fear #fearnot #fearisaliar #facefear #facefears #benotafraid #donotfear #donotbeafraid #nofear #nomorefear #conquerfear #conqueryourfears #iamnotafraid
It’s been a while.
I hadn’t planned to step away for so long, but as life often reminds us, sometimes we need to go quiet for a while to truly listen—both to the world around us and the one within. I’ve missed this space, and I’ve missed you.
The past months have been a mix of introspection, stillness, and yes—writing. Not the kind of writing that ends up neatly formatted in a blog post, but the raw, messy, soul-deep kind that slowly becomes a book. Or maybe more than one….
There’s something sacred about stepping away from the noise, away from constant updates and quick captions, to create something that asks more of me. Something that requires time, heart, and a lot of patience. Writing a book is less like building a house and more like growing a garden—you plant seeds, wait, prune, water, doubt, replant—and eventually, you begin to see what it’s becoming.
So, where have I been? In short: I’ve been writing. And wrestling. And rewriting. I’ve been letting stories stretch and settle. I’ve been exploring themes that scare me, excite me, and leave me with more questions than answers. I’ve been learning how to trust the slow process of creating something meaningful.
I won’t pretend it’s been easy. But it’s been necessary.
And now, I’m slowly returning—with new words to share, new lessons learned, and a deeper gratitude for the time it takes to make something honest.
If you’re still here, thank you. Truly. Your presence means more than I can say. I look forward to opening this space back up—sharing parts of this journey, inviting your thoughts, and reconnecting over the things that move us.
Irrespective of the circumstances, I opt for joy. Life can be tough, and at times, the burden of our situation feels overwhelming. Yet, even when circumstances are beyond our control, I find solace in knowing Who is in control.
Joy does not mean the absence of difficulties, it is a decision. A decision to have faith, to keep a smile even in rough times, and to appreciate the little things.
Thus, today, regardless of what challenges I face, I remind myself: I will choose joy, because my heart is anchored in the One who sustains everything.
What’s one small thing you can do today to embrace joy, even in the midst of uncertainty?
Do you ever find yourself in the company of other people that are never satisfied or they complain about everything. Those people are “Glass Half Empty” kind of people. Nothing is ever good enough and their attitude tends to be more negative than positive. Don’t let those “Negative Nancy’s ” get you down. You have the innate ability inside of you to make a choice to see things with “Glass Half Full” eyes. If you are falling into that negative category, it is not too late to pull yourself out of it. Get that positive mindset that no matter what is going on in your life, you are going to find the silver lining. Find at least one positive thing about any situation and go from there. Each positive moment will build on itself, and pretty soon you will find that being positive becomes more natural. I challenge you today to “Be the Change you Wish to See in the World”(Mahatma Gandhi).
Whether you were told negative things as a child or you experienced trauma as an adult, it takes time to flip that script and unlearn that negative mindset. A few things you can do to help: 1) Fill your home or office with words of affirmation and positive sayings. 2) Surround yourself with people that lift you up and are a positive influence. 3) Speak kind words to yourself, whether in the mirror or silently in your heart. For more tips and ways to get rid of your ‘stinkin thinkin’, reach out to me to discuss.
It is time to elevate your voice! Speak up for yourself! Be heard when you have something to say! The 14 women in this book I am recommending have been through many of life’s challenges, and not only lived to tell about it, but also healed from it! These courageous stories were written to Inspire Strength, Perseverance, and Hope. When you are ready to find your voice, check out this book by clicking the link below! https://amzn.to/44qfGT0