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  • Learn to Dance in the Rain

    In our lives we face moments where unexpected things happen, good and bad. It is impossible to prepare for every single life event. It’s easy to worry yourself sick trying to plan for every possible scenario, mountain to climb, bridge to cross or valley you will go through. Peace comes not from being able to predict or prepare for everything, but learning to eb and flow with all of life’s uncertainties. The next time you find yourself dwelling on the what ifs, refocus your thoughts to the present moment. And when the next storm comes, learn to simple dance in the rain.

  • A Shift In Perspective

    There are moments in life that completely shift your perspective—moments where gratitude doesn’t just sit in your heart, it overflows from your soul. Publishing my book was one of those moments.

    After months of reflection, writing, rewriting, and baring my most vulnerable truths, I finally released my words into the world. Hitting “publish” wasn’t just about seeing my name on a cover—it was about courage, healing, and allowing myself to be seen in a new light.

    The journey to this point wasn’t easy. There were days filled with self-doubt, where I questioned whether my story mattered. There were nights I stared at the page, tears mixing with hope, wondering if my words would touch even one person. But I kept going. And now, to see readers connecting with my message, finding comfort, courage, and clarity through my story—it’s more rewarding than I ever imagined.

    The gratitude I feel is beyond words. I’m thankful for every person who believed in me when I didn’t fully believe in myself. I’m grateful for the lessons that came from pain, for the growth that came through reflection, and for the opportunity to transform my journey into something that could help others find their own healing and truth.

    To everyone who has read, shared, or supported my book—thank you from the deepest part of my heart. You are part of this journey. Every kind message, every conversation, every moment of resonance reminds me why I wrote this in the first place.

    This experience has taught me that gratitude is not just about appreciating what we’ve achieved, but recognizing the beauty in the process—the challenges, the breakthroughs, the quiet moments of faith that carried us through.

    If you’ve ever dreamed of sharing your story, I encourage you to do it. Not for validation or recognition, but because your words might be exactly what someone else needs to hear.

    Today, I stand in extreme gratitude—not just for the finished book, but for everything it took to get here.

  • Life’s Detours

    Don’t be afraid of life’s detours. None of us have a road map to life and it’s full of twists and turns. You may think you have it figured out and then a trial will come your way that will throw you off course. It’s okay. We will always have the ability to redirect our path. Give yourself a little grace.

  • Unlearning negative mindsets

    Whether you were told negative things as a child or you experienced trauma as an adult, it takes time to flip that script and unlearn that negative mindset. A few things you can do to help: 1) Fill your home or office with words of affirmation and positive sayings. 2) Surround yourself with people that lift you up and are a positive influence. 3) Speak kind words to yourself, whether in the mirror or silently in your heart. For more tips and ways to get rid of your ‘stinkin thinkin’, reach out to me to discuss.

  • Wings to fly

    It is in the midst of change that we often discover wings we never knew we had. Sometimes change can feel uncomfortable at first, especially if it is not something that you initiated. Sometimes change is very necessary and you hesitate to be the one to make it. Sometimes changes happen in the normal course of life and we have a choice to make; either let that change overwhelm you or allow it to make you better. The choice is yours. Here are a few of my favorite things to remind me that God gave me wings to fly! If you need to be reminded, grab one for yourself. https://amzn.to/3woQNKQ https://amzn.to/3QyUTag

  • Are you tired?

    Fighting the good fight sometimes is exhausting. You do the right things when everyone else may choose the wrong things. You stick up for loved ones in rooms where people are talking negatively about them. You go out of your way to help someone in need, knowing they could never repay you. Maybe you stay up late with your children to finish that last minute project they told you about. All of these things are wearing you out and you are tired. Take a deep breath my warrior woman. Your load may be great, but God is greater! He will never give you more than you can handle, even if sometimes you feel like you are at a breaking point. I understand where you are coming from, but more importantly, He understands. You’ve got this!