Similar Posts

  • Open Your Eyes!

    Do you need to remove your shades or do you simply need to open your eyes to certain things? Maybe you need to open your eyes to the beauty that is around you. But maybe you need to open your eyes to how someone may be treating you. Maybe you need to take the glasses aka blinders off. I think sometimes we choose to keep our eyes hidden for fear that we will see something that we suspected all along. A natural trauma response to avoid dealing with certain things is to simply act as though it doesn’t exist. If it doesn’t exist, it won’t be real and maybe the pain won’t be there. In order to get past the pain, sometimes we need to take the blinders off and face reality. Facing our situations head on, although likely uncomfortable, will allow us to move on past the trauma or thing you are hiding from. What do you need to open your eyes to today?

  • Love is the Only Thing Worth Fighting For!

    What are some causes that you passionately advocate for? Are you fighting for gender equality, fair wages, or respect in your personal and professional relationships? Do you strive to make your voice heard and contribute meaningfully to important conversations?

    Love serves as the cornerstone of existence and is undeniably the most significant pursuit. Whether it’s your love for your profession, family, friends, or fellow beings, love is the force behind it all. Even self-love encompasses a multitude of aspects. Ultimately, love is a cause worth fighting for. Are you actively advocating for love in your life today? I wholeheartedly urge you to do so.

  • Floating Down the River of Life

    Have you ever felt like you were being swept along life’s river at a fast pace, trying to resist the current? Have you ever felt the tide dragging you down? In those alarming moments, what were your thoughts? How were you going to escape the current and avoid drowning? Life, like a river, can overwhelm you and sometimes make you feel like you are being pulled in directions you don’t want to go. It can even make you feel like you are about to drown. When that’s happening, simply take a deep breath (don’t hold your breath, that’s different) and float. When you are in a relaxed position, you are more likely to go with the flow instead of fighting a current that is taking you in another direction.

  • Ride the waves!

    Ride the waves of uncertainty and change. The only thing certain in life is that there will be changes. Changes in something as simple as the weather and as drastic as divorce, death, or job loss. If we can learn to “ride the waves” during those uncertain times, we can grow from those moments when the tides rise over our heads. Use the moments when the low tides come in to catch your breath. Take each wave as it comes to you and go with it. Don’t let it engulf you or push you to the floor of the ocean. Rise above your circumstances and ride the waves!

  • Never Quit!

    You might witness me facing numerous struggles, but rest assured, you will never witness me giving up! With each challenge, we not only grow but also gain a deeper understanding of ourselves. Through these trials, we discover our inner strength and resilience. We learn to rely on ourselves and realize that we have what it takes to rise again after being knocked down.

    Don’t lament over the hardships and trials in life. Instead, see them as opportunities for personal growth. No matter what you are going through, remember to never give up!

  • Stay the course

    Even when things get tough, stay the course, don’t give up. Hang in there and don’t throw in the towel. Set small goals for yourself, don’t try to get from A to Z all at once. Get an accountability partner that will not allow you to give up on yourself. Ride those rough waves and stay in the course!