Whether you were told negative things as a child or you experienced trauma as an adult, it takes time to flip that script and unlearn that negative mindset. A few things you can do to help: 1) Fill your home or office with words of affirmation and positive sayings. 2) Surround yourself with people that lift you up and are a positive influence. 3) Speak kind words to yourself, whether in the mirror or silently in your heart. For more tips and ways to get rid of your ‘stinkin thinkin’, reach out to me to discuss.
What makes you tap your hands or feet to the beat? What makes you stop and take a second look? What makes you feel a sense of peace and tranquility? Whatever it is, do those things… as often as possible. Those are the true things that set your soul on fire!
There are moments in life that completely shift your perspective—moments where gratitude doesn’t just sit in your heart, it overflows from your soul. Publishing my book was one of those moments.
After months of reflection, writing, rewriting, and baring my most vulnerable truths, I finally released my words into the world. Hitting “publish” wasn’t just about seeing my name on a cover—it was about courage, healing, and allowing myself to be seen in a new light.
The journey to this point wasn’t easy. There were days filled with self-doubt, where I questioned whether my story mattered. There were nights I stared at the page, tears mixing with hope, wondering if my words would touch even one person. But I kept going. And now, to see readers connecting with my message, finding comfort, courage, and clarity through my story—it’s more rewarding than I ever imagined.
The gratitude I feel is beyond words. I’m thankful for every person who believed in me when I didn’t fully believe in myself. I’m grateful for the lessons that came from pain, for the growth that came through reflection, and for the opportunity to transform my journey into something that could help others find their own healing and truth.
To everyone who has read, shared, or supported my book—thank you from the deepest part of my heart. You are part of this journey. Every kind message, every conversation, every moment of resonance reminds me why I wrote this in the first place.
This experience has taught me that gratitude is not just about appreciating what we’ve achieved, but recognizing the beauty in the process—the challenges, the breakthroughs, the quiet moments of faith that carried us through.
If you’ve ever dreamed of sharing your story, I encourage you to do it. Not for validation or recognition, but because your words might be exactly what someone else needs to hear.
Today, I stand in extreme gratitude—not just for the finished book, but for everything it took to get here.
Have you been overworking yourself or filling every single moment with something? Do you need a little relaxation? Kick up your heels and enjoy the view. It doesn’t have to be the strip of Las Vegas to enjoy the view. What is your happy place, your tranquil place, your place of relaxation? Go there and kick up your heels! If you’d like to kick up these particular heels, or others that make you feel a little bit sexy, look no further than these links on Amazon to grab yourself a pair! https://amzn.to/4bqIoFV https://amzn.to/4dJQStt https://amzn.to/3QV1E6u https://amzn.to/3KclypL
I have created a 365-Day Journal Prompt book to coincide with my recently published book Finding Your Truest You!
The prompts can begin as soon as you receive the book, or on a specific holiday or you can wait til January.
It will cover topics addressed in my book like Authenticity, Healing, Spirituality, and Self-Love.
There is no right or wrong way to use the journal. Write every day or when the spirit leads you.
May these reflections bring you closer to peace, to purpose, and most of all, to Finding Your Truest You!https://www.facebook.com/share/v/17LzSbZiwx/
I understand that the concept of unbelief can be quite complex and emotional.
It’s not always easy to simply believe what is right in front of you. We often have preconceived notions that can cloud our judgment and make us want something to be a certain way. This can make it difficult to accept a different reality.
It’s true that taking everything at face value might seem like a good approach, but in a world of deception and dishonesty, it’s essential to think critically and look beyond the surface. I understand how challenging it can be to navigate through situations where things aren’t as they initially seem.
For example, if someone owes you money and you’ve been let down multiple times, it’s natural to feel anxious and untrusting. When you finally receive the payment, it’s easy to accept it at face value. However, it’s important to take the time to investigate (or count the money), just as you would in life. This way, you can avoid being let down and hurt in the future.
I appreciate that life is full of complexities, and it’s not always easy to navigate through them alone. It’s okay to seek guidance and support from others. Sometimes others can offer a nonbiased perspective that will open your mind to a different way of thinking.