Keeping Your Glass Half Full

Irrespective of the circumstances, I opt for joy. Life can be tough, and at times, the burden of our situation feels overwhelming. Yet, even when circumstances are beyond our control, I find solace in knowing Who is in control.

Joy does not mean the absence of difficulties, it is a decision. A decision to have faith, to keep a smile even in rough times, and to appreciate the little things.

Thus, today, regardless of what challenges I face, I remind myself: I will choose joy, because my heart is anchored in the One who sustains everything.

What’s one small thing you can do today to embrace joy, even in the midst of uncertainty?

Voila! Ta da! Those are just a few exclamatory words to say, “There it is” or “Look what I have made”. Something you are showing to others that you are pleased with. You don’t think of that word as it relates to what you are creating because that would seem braggadocious right? You can spend years with an idea bubbling up inside of you and never letting it out, or you can take steps towards creating that life that you have always dreamed of. Whether it be starting a new career or business, or writing a book or creating something crafty. You owe it to yourself to release those ideas bubbling up inside of you. Don’t waste your God given talent because you are worried what others will think of it. Release it into the world so that everyone can appreciate it! This is your moment to say “Voila”!!

Whether you were told negative things as a child or you experienced trauma as an adult, it takes time to flip that script and unlearn that negative mindset. A few things you can do to help: 1) Fill your home or office with words of affirmation and positive sayings. 2) Surround yourself with people that lift you up and are a positive influence. 3) Speak kind words to yourself, whether in the mirror or silently in your heart. For more tips and ways to get rid of your ‘stinkin thinkin’, reach out to me to discuss.

I have created a 365-Day Journal Prompt book to coincide with my recently published book Finding Your Truest You!

The prompts can begin as soon as you receive the book, or on a specific holiday or you can wait til January.

It will cover topics addressed in my book like Authenticity, Healing, Spirituality, and Self-Love.

There is no right or wrong way to use the journal. Write every day or when the spirit leads you.

May these reflections bring you closer to peace, to purpose, and most of all, to Finding Your Truest You!https://www.facebook.com/share/v/17LzSbZiwx/

Do you ever feel sad or down because of something someone else has said about you or done to you? Do you allow that to hang around and affect your mood for the day or even longer? If so, then you are allowing someone else to hold the key to your happiness. Of course it is hurtful when you hear someone talking about you in a negative light. And it is sometimes heartbreaking when you go through trauma where someone has done something to you that you didn’t ask for. But, if we stay there in that pain and allow it to affect the way we view or treat others, then we have relinquished control of our happiness to someone or something other than ourselves. It is really easy to do, I have done it a million times. Being in control of your own happiness is easier said than done when you are hurting. It is a daily struggle that I found takes daily, conscious effort to get in the right mindset. The mindset that no matter what comes my way I am going to find good in it. The mindset that I am worthy and I am loved no matter what anyone else may say about me. Start today, fresh, renewing your mindset and taking control of your own happiness. You’ve got this!

Don’t be afraid of life’s detours. None of us have a road map to life and it’s full of twists and turns. You may think you have it figured out and then a trial will come your way that will throw you off course. It’s okay. We will always have the ability to redirect our path. Give yourself a little grace.