Be Uniquely You!

I have created a 365-Day Journal Prompt book to coincide with my recently published book Finding Your Truest You!

The prompts can begin as soon as you receive the book, or on a specific holiday or you can wait til January.

It will cover topics addressed in my book like Authenticity, Healing, Spirituality, and Self-Love.

There is no right or wrong way to use the journal. Write every day or when the spirit leads you.

May these reflections bring you closer to peace, to purpose, and most of all, to Finding Your Truest You!https://www.facebook.com/share/v/17LzSbZiwx/

Do you ever feel sad or down because of something someone else has said about you or done to you? Do you allow that to hang around and affect your mood for the day or even longer? If so, then you are allowing someone else to hold the key to your happiness. Of course it is hurtful when you hear someone talking about you in a negative light. And it is sometimes heartbreaking when you go through trauma where someone has done something to you that you didn’t ask for. But, if we stay there in that pain and allow it to affect the way we view or treat others, then we have relinquished control of our happiness to someone or something other than ourselves. It is really easy to do, I have done it a million times. Being in control of your own happiness is easier said than done when you are hurting. It is a daily struggle that I found takes daily, conscious effort to get in the right mindset. The mindset that no matter what comes my way I am going to find good in it. The mindset that I am worthy and I am loved no matter what anyone else may say about me. Start today, fresh, renewing your mindset and taking control of your own happiness. You’ve got this!

I’ve been a bit tied up the past few months with so many exciting things, and I can’t wait to share it all with you! Out with 2024 and in with 2025. It’s going to be a great year! Hey, what have you been tied up with these days?

You were never meant to live in anxiety and walk on eggshells;
You were never meant to have to beg to be chosen or made a priority;
You were never meant to carry the emotional weight of every room you walk into and every person you meet;
And you definitely were never meant to be required to earn love, earn rest, earn being treated well.

Let this be the season of life where softness becomes your normal and you learn to wait for exactly what you deserve.

I’m here to help when you’re ready. My calendar will open in December for 2026 to book a free 30 minute discovery call. Let’s see where you are in your journey. #findingyourtruestyou #findyourself #findingyourself #beauthentic #authenticallyyou #beauthenticallyyou #beyou #resilienttx

Have you ever felt like you were being swept along life’s river at a fast pace, trying to resist the current? Have you ever felt the tide dragging you down? In those alarming moments, what were your thoughts? How were you going to escape the current and avoid drowning? Life, like a river, can overwhelm you and sometimes make you feel like you are being pulled in directions you don’t want to go. It can even make you feel like you are about to drown. When that’s happening, simply take a deep breath (don’t hold your breath, that’s different) and float. When you are in a relaxed position, you are more likely to go with the flow instead of fighting a current that is taking you in another direction.

What are some causes that you passionately advocate for? Are you fighting for gender equality, fair wages, or respect in your personal and professional relationships? Do you strive to make your voice heard and contribute meaningfully to important conversations?

Love serves as the cornerstone of existence and is undeniably the most significant pursuit. Whether it’s your love for your profession, family, friends, or fellow beings, love is the force behind it all. Even self-love encompasses a multitude of aspects. Ultimately, love is a cause worth fighting for. Are you actively advocating for love in your life today? I wholeheartedly urge you to do so.