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  • Learn to Laugh

    Learn to laugh, even in the storms of life. Laughter is medicine for the soul and can be a great cure for those depression filled days. I have often said, “I had to laugh to keep from crying.” Some days that was true. But what I found in that was a shift in my mindset from focusing not on my circumstances, but on what good can come out of even the most difficult times. Sometimes all it takes is a shift in our mindset to be able to weather storms we are in.

  • Let Your Voice be Heard!

    It is time to elevate your voice! Speak up for yourself! Be heard when you have something to say! The 14 women in this book I am recommending have been through many of life’s challenges, and not only lived to tell about it, but also healed from it! These courageous stories were written to Inspire Strength, Perseverance, and Hope. When you are ready to find your voice, check out this book by clicking the link below! https://amzn.to/44qfGT0

  • Ride the waves!

    Ride the waves of uncertainty and change. The only thing certain in life is that there will be changes. Changes in something as simple as the weather and as drastic as divorce, death, or job loss. If we can learn to “ride the waves” during those uncertain times, we can grow from those moments when the tides rise over our heads. Use the moments when the low tides come in to catch your breath. Take each wave as it comes to you and go with it. Don’t let it engulf you or push you to the floor of the ocean. Rise above your circumstances and ride the waves!

  • Change Begins With You!

    Have you heard the famous quote by Mahatma Gandhi, “Be the change you wish to see in the world”? Or what about the popular Michael Jackson song, Man in the Mirror? …”I’m starting with the man in the mirror… I’m asking him to change his ways”. The best way to see change in the world is to start with you! It is easy for us to complain about how things are going, or how businesses are run or about other people. It is much more difficult for us to make changes, especially when it comes to changing our attitude or our perspective. It is okay to have an opinion about things, but complaining will get you no where. I encourage you today, if you are feeling like complaining, stop and think… Is this productive? Will this change a single thing if I complain? The chances are it will not. Let’s be more productive and start making changes within ourselves first!

  • The Power of Self-Discovery: Uncovering Your True Identity

    In my journey as a Self Discovery Speaker and Author at Resilient, I’ve witnessed the profound transformation that occurs when individuals embrace the journey of self-discovery. It’s not merely about finding oneself; it’s about delving deep into the core of who they are and uncovering the essence of true identity. Join me as I explore the empowering process of self-discovery and its ability to illuminate the path toward personal growth and fulfillment.

    Embracing Authenticity

    Authenticity serves as the cornerstone of self-discovery. It involves peeling away the layers of societal expectations and external influences to reveal the authentic self that lies beneath. Embracing my own true authenticity has been liberating, allowing me to honor my unique qualities, quirks, and passions without reservation.

    Navigating Life’s Challenges

    The journey of self-discovery is not without its challenges. During my journey, I encountered obstacles and setbacks, testing my resilience. However, these challenges served as opportunities for growth and introspection. By confronting adversity head-on, I was able to cultivate a deeper understanding of myself and emerge stronger than ever before.

    Finding Purpose

    At the heart of self-discovery lies purpose. Through self-reflection and observation, I unearthed a profound sense of purpose that drives me forward each day. As a Self Discovery Speaker and Author, I am passionate about helping others embark on their own journeys of self-discovery, empowering them to uncover their true identities and live authentically.

    The Transformative Power of Self-Reflection

    Self-reflection is a powerful tool in the journey of self-discovery. By setting aside time for relaxation, meditation, exercise and other forms of stress release, I gained clarity on my values, beliefs, and aspirations. Journaling, and mindfulness practices have been invaluable in fostering self-awareness and guiding me towards personal growth and fulfillment.

    Embracing Change

    Self-discovery is an ongoing process of growth and evolution. It requires a willingness to embrace change and step outside of your comfort zone. By remaining open to new experiences and perspectives, you will continue to expand your horizons and uncover new facets of your identity. I know I did.

    In conclusion, the journey of self-discovery is a transformative experience that has the power to enrich every aspect of life. If you’re ready to embark on your own journey of self-discovery, I invite you to connect with me at Resilient. 

    Whether through speaking engagements, podcast interviews, or in my chapter of the Amazon best selling book Shine Your Light, I am here to support and guide you every step of the way. 

    Together, let’s uncover the true essence of who you are and embark on a journey of personal growth and fulfillment. 

    Feel free to reach out to me at (214) 681-0169 or via email at resilienttx@gmail.com or ameydeanne@outlook.com. I look forward to connecting with you!

3 Comments

  1. I could not agree more! Thank you for this reminder Amey! Doing the things that set my soul on fire has really changed my perspective on things.

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