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  • Take Your Time

    Hey there! Did you catch the recent episode of the show where I talk about taking your time? If not, go to the Podcast tab and click the link to the replay of part 6 of the Truest You Series!

    Don’t be in such a rush for everything! What is meant for you will get to you in the exact moment it is suppose to, and not a moment sooner. The end result may not be in your favor if you rush through something, so TAKE YOUR TIME! #takeyourtime #righttime #wait

  • Let Your Voice be Heard!

    It is time to elevate your voice! Speak up for yourself! Be heard when you have something to say! The 14 women in this book I am recommending have been through many of life’s challenges, and not only lived to tell about it, but also healed from it! These courageous stories were written to Inspire Strength, Perseverance, and Hope. When you are ready to find your voice, check out this book by clicking the link below! https://amzn.to/44qfGT0

  • Finding Your Truest You: From Reflection to Reality

    After spending intentional time in reflection, pouring my heart into writing, and bringing Finding Your Truest You to life, I finally released it into the world.

    This was one of my most personal and vulnerable projects—one that demanded deep introspection and courage.

    Now, I’m excited to share that my quick guide to discovering your authentic self is available to everyone! Have you gotten your copy yet? If not, visit the Books section and grab yours today!

  • Vulnerability is a Super Power

    I talk a lot about learning that my vulnerability is a super power over the past five years. One thing I still get hung up on is when/how to be vulnerable at work.

    According to Culture Works HR, 60% of Americans struggle to maintain a healthy balance between their professional and personal lives.

    Quora says that vulnerability is natural and should be embedded within any company’s culture. “It creates trust and promotes acceptance and empathy when giving and receiving feedback. It also helps with effective problem solving and decision making.”

    According to Toner Buzz, 85% of companies that offer work-life balance programs report an increase in productivity, while 33% of employees with a good balance say they plan to stay longer in their current role.

    The fear of making connections and being vulnerable can stem from various sources, such as past traumatic experiences, fear of rejection or abandonment, low self esteem, or a lack of trust in others. This is true whether in your personal or professional life.

    So how can you change that?
    -Focus on building self awareness;
    -Practice active listening;
    -Share your thoughts and feelings appropriately;

    Do you have a difficult time being vulnerable? Try a few of these to help get you started.

  • Embrace Your Inner Rockstar

    Peel away the societal expectations and external influences to embrace your inner rockstar! You are in control of your destiny and allowing what everyone thinks to define you or place you into a box is not living up to your full potential. Whatever your full potential is, do not let it be stifled by other people’s inability to see the true you. You make things happen. You push your limits. You step out of your comfort zone. You encourage other women to do the same and that is what makes you that ‘Fire in Your Soul’ Rockstar!

  • Stay the course

    Even when things get tough, stay the course, don’t give up. Hang in there and don’t throw in the towel. Set small goals for yourself, don’t try to get from A to Z all at once. Get an accountability partner that will not allow you to give up on yourself. Ride those rough waves and stay in the course!

3 Comments

  1. I could not agree more! Thank you for this reminder Amey! Doing the things that set my soul on fire has really changed my perspective on things.

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