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  • Learn to Laugh

    Learn to laugh, even in the storms of life. Laughter is medicine for the soul and can be a great cure for those depression filled days. I have often said, “I had to laugh to keep from crying.” Some days that was true. But what I found in that was a shift in my mindset from focusing not on my circumstances, but on what good can come out of even the most difficult times. Sometimes all it takes is a shift in our mindset to be able to weather storms we are in.

  • Life’s Detours

    Don’t be afraid of life’s detours. None of us have a road map to life and it’s full of twists and turns. You may think you have it figured out and then a trial will come your way that will throw you off course. It’s okay. We will always have the ability to redirect our path. Give yourself a little grace.

  • The Power of Self-Discovery: Uncovering Your True Identity

    In my journey as a Self Discovery Speaker and Author at Resilient, I’ve witnessed the profound transformation that occurs when individuals embrace the journey of self-discovery. It’s not merely about finding oneself; it’s about delving deep into the core of who they are and uncovering the essence of true identity. Join me as I explore the empowering process of self-discovery and its ability to illuminate the path toward personal growth and fulfillment.

    Embracing Authenticity

    Authenticity serves as the cornerstone of self-discovery. It involves peeling away the layers of societal expectations and external influences to reveal the authentic self that lies beneath. Embracing my own true authenticity has been liberating, allowing me to honor my unique qualities, quirks, and passions without reservation.

    Navigating Life’s Challenges

    The journey of self-discovery is not without its challenges. During my journey, I encountered obstacles and setbacks, testing my resilience. However, these challenges served as opportunities for growth and introspection. By confronting adversity head-on, I was able to cultivate a deeper understanding of myself and emerge stronger than ever before.

    Finding Purpose

    At the heart of self-discovery lies purpose. Through self-reflection and observation, I unearthed a profound sense of purpose that drives me forward each day. As a Self Discovery Speaker and Author, I am passionate about helping others embark on their own journeys of self-discovery, empowering them to uncover their true identities and live authentically.

    The Transformative Power of Self-Reflection

    Self-reflection is a powerful tool in the journey of self-discovery. By setting aside time for relaxation, meditation, exercise and other forms of stress release, I gained clarity on my values, beliefs, and aspirations. Journaling, and mindfulness practices have been invaluable in fostering self-awareness and guiding me towards personal growth and fulfillment.

    Embracing Change

    Self-discovery is an ongoing process of growth and evolution. It requires a willingness to embrace change and step outside of your comfort zone. By remaining open to new experiences and perspectives, you will continue to expand your horizons and uncover new facets of your identity. I know I did.

    In conclusion, the journey of self-discovery is a transformative experience that has the power to enrich every aspect of life. If you’re ready to embark on your own journey of self-discovery, I invite you to connect with me at Resilient. 

    Whether through speaking engagements, podcast interviews, or in my chapter of the Amazon best selling book Shine Your Light, I am here to support and guide you every step of the way. 

    Together, let’s uncover the true essence of who you are and embark on a journey of personal growth and fulfillment. 

    Feel free to reach out to me at (214) 681-0169 or via email at resilienttx@gmail.com or ameydeanne@outlook.com. I look forward to connecting with you!

  • Kick up your heels!

    Have you been overworking yourself or filling every single moment with something? Do you need a little relaxation? Kick up your heels and enjoy the view. It doesn’t have to be the strip of Las Vegas to enjoy the view. What is your happy place, your tranquil place, your place of relaxation? Go there and kick up your heels! If you’d like to kick up these particular heels, or others that make you feel a little bit sexy, look no further than these links on Amazon to grab yourself a pair! https://amzn.to/4bqIoFV https://amzn.to/4dJQStt https://amzn.to/3QV1E6u https://amzn.to/3KclypL

  • Floating Down the River of Life

    Have you ever felt like you were being swept along life’s river at a fast pace, trying to resist the current? Have you ever felt the tide dragging you down? In those alarming moments, what were your thoughts? How were you going to escape the current and avoid drowning? Life, like a river, can overwhelm you and sometimes make you feel like you are being pulled in directions you don’t want to go. It can even make you feel like you are about to drown. When that’s happening, simply take a deep breath (don’t hold your breath, that’s different) and float. When you are in a relaxed position, you are more likely to go with the flow instead of fighting a current that is taking you in another direction.