Change Begins With You!

It’s important that you hone in on the skill of trusting yourself and your gut instincts. That small voice in the back of your head that tells you not to do something. Listen to your intuition and trust that it would not misguide or mislead you. It takes practice and repetition, and seeing the proof in what happens when you don’t listen to your gut. I invite you today to begin practicing the art of trusting yourself. You’ll be glad you did.

Whether you were told negative things as a child or you experienced trauma as an adult, it takes time to flip that script and unlearn that negative mindset. A few things you can do to help: 1) Fill your home or office with words of affirmation and positive sayings. 2) Surround yourself with people that lift you up and are a positive influence. 3) Speak kind words to yourself, whether in the mirror or silently in your heart. For more tips and ways to get rid of your ‘stinkin thinkin’, reach out to me to discuss.

Ride the waves of uncertainty and change. The only thing certain in life is that there will be changes. Changes in something as simple as the weather and as drastic as divorce, death, or job loss. If we can learn to “ride the waves” during those uncertain times, we can grow from those moments when the tides rise over our heads. Use the moments when the low tides come in to catch your breath. Take each wave as it comes to you and go with it. Don’t let it engulf you or push you to the floor of the ocean. Rise above your circumstances and ride the waves!

It is in the midst of change that we often discover wings we never knew we had. Sometimes change can feel uncomfortable at first, especially if it is not something that you initiated. Sometimes change is very necessary and you hesitate to be the one to make it. Sometimes changes happen in the normal course of life and we have a choice to make; either let that change overwhelm you or allow it to make you better. The choice is yours. Here are a few of my favorite things to remind me that God gave me wings to fly! If you need to be reminded, grab one for yourself. https://amzn.to/3woQNKQ https://amzn.to/3QyUTag

Every woman needs a “Hype Girl”! Someone that doesn’t compete with you. Someone that supports you. Someone that is genuinely excited when you win! Someone that sings your praises to others even when you are not around. We all NEED this type of person in our lives. Are you your own Hype Girl? Are you someone else’s Hype Girl? It doesn’t take much to support someone, sing their praises, compliment them or let them know they are awesome! Try it! I dare you! Be a Hype Girl!

You have had the power all along to do whatever you set your mind to. You have the tools, the skills, the creativity, the knowledge all within you to be exactly what you want to be. Look inside yourself and use that power to create the life you have always dreamed of. You’ve got this!