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  • Learn to Laugh

    Learn to laugh, even in the storms of life. Laughter is medicine for the soul and can be a great cure for those depression filled days. I have often said, “I had to laugh to keep from crying.” Some days that was true. But what I found in that was a shift in my mindset from focusing not on my circumstances, but on what good can come out of even the most difficult times. Sometimes all it takes is a shift in our mindset to be able to weather storms we are in.

  • Floating Down the River of Life

    Have you ever felt like you were being swept along life’s river at a fast pace, trying to resist the current? Have you ever felt the tide dragging you down? In those alarming moments, what were your thoughts? How were you going to escape the current and avoid drowning? Life, like a river, can overwhelm you and sometimes make you feel like you are being pulled in directions you don’t want to go. It can even make you feel like you are about to drown. When that’s happening, simply take a deep breath (don’t hold your breath, that’s different) and float. When you are in a relaxed position, you are more likely to go with the flow instead of fighting a current that is taking you in another direction.

  • Be Uniquely You!

    The art of being uniquely you takes time and starts with knowing exactly who you are. Who are you at your core? What makes your heart sing? What sets your soul on fire? Discovering your unique identity is a complex and rewarding process that requires deep soul searching. Take the time to explore what brings you joy and contentment, what inspires you, and what drives you forward. Consider the experiences that have shaped you, the people who have influenced you, and the goals that you aspire to achieve. By delving into your true self, you can unlock your full potential and live a life that is authentic, fulfilling, and meaningful.

  • Life’s Detours

    Don’t be afraid of life’s detours. None of us have a road map to life and it’s full of twists and turns. You may think you have it figured out and then a trial will come your way that will throw you off course. It’s okay. We will always have the ability to redirect our path. Give yourself a little grace.

  • A Quiet Pause, A New Chapter

    It’s been a while.

    I hadn’t planned to step away for so long, but as life often reminds us, sometimes we need to go quiet for a while to truly listen—both to the world around us and the one within. I’ve missed this space, and I’ve missed you.

    The past months have been a mix of introspection, stillness, and yes—writing. Not the kind of writing that ends up neatly formatted in a blog post, but the raw, messy, soul-deep kind that slowly becomes a book. Or maybe more than one….

    There’s something sacred about stepping away from the noise, away from constant updates and quick captions, to create something that asks more of me. Something that requires time, heart, and a lot of patience. Writing a book is less like building a house and more like growing a garden—you plant seeds, wait, prune, water, doubt, replant—and eventually, you begin to see what it’s becoming.

    So, where have I been? In short: I’ve been writing. And wrestling. And rewriting. I’ve been letting stories stretch and settle. I’ve been exploring themes that scare me, excite me, and leave me with more questions than answers. I’ve been learning how to trust the slow process of creating something meaningful.

    I won’t pretend it’s been easy. But it’s been necessary.

    And now, I’m slowly returning—with new words to share, new lessons learned, and a deeper gratitude for the time it takes to make something honest.

    If you’re still here, thank you. Truly. Your presence means more than I can say. I look forward to opening this space back up—sharing parts of this journey, inviting your thoughts, and reconnecting over the things that move us.

  • Hurry Up and Wait

    We’ve all heard the phrase “hurry up and wait.” It’s one of those sayings that feels both humorous and painfully true. You’re told to rush — to get ready, to move, to respond — only to find yourself waiting once you’ve done your part. Waiting for others. Waiting for answers. Waiting for life to catch up with the effort you’ve already given.

    It happens everywhere — in careers, relationships, creative pursuits, and personal growth. We hustle to be prepared, to show up, to be ready for what’s next. And then… silence. Stillness. A pause we didn’t plan for.

    At first, it can feel unfair. We did the work, we followed the steps, we met the deadline — so why are we sitting here in the in-between? But maybe “hurry up and wait” isn’t punishment. Maybe it’s a reminder.

    Life moves in cycles — of doing, and of becoming. The “hurry up” seasons stretch us to act, to rise, to prepare. But the “wait” seasons ask something deeper of us: patience, faith, trust. They remind us that no matter how fast we move, timing is something we can’t control.

    Waiting can feel empty, but it’s often where the unseen work happens — the healing, the maturing, the aligning. What looks like stillness on the surface is often the quiet preparation for what’s next.

    So the next time you find yourself in that space — having done all you can, sitting in uncertainty, feeling the tension between readiness and rest — remember: not every pause is a setback. Sometimes it’s just life whispering, “You’re right on time.”

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