Tune In to Transformation
Podcasts featuring empowering conversations with women who share their journeys of resilience, courage, and transformation.
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Let’s Heal! Pocast with Beth Jones
In this episode with my dear friend Beth, we explore healing from childhood traumas and where that healing journey has taken me so far. There is a drastic difference in being alone and being lonely.
Tiger Eye Talk with Lisa DeToffol
In this episode with Lisa, I talk about my entrepreneurial journey and some of the reasons that I chose to start a business.
The Kornelia Stephanie Show with Kornelia Stephanie:
Finding Your Truest You – A Guide to Becoming Resilient and Beyond
Episode 9: “Understanding Your Purpose”
Tune into Session Nine of the Finding Your Truest You Series (A Guide to Becoming Your Authentic Self). In this episode, I bring all of the other eight episodes back around to then show you how to understand the real reason why you were put on this earth. It is important to understand our purpose and live out that purpose every day.
The Kornelia Stephanie Show with Kornelia Stephanie:
Finding Your Truest You – A Guide to Becoming Resilient and Beyond
Episode 8: “Open Your Mind to Challenges and Change”
Tune into Session Eight of the Finding Your Truest You Series (A Guide to Becoming Your Authentic Self). In this episode, I discuss facing challenges and changes during your healing journey. One major challenge I still face today is taking time to just be. Not running 100 mph and filling my schedule with so many things, but instead taking some me time to relax, reflect and recharge.
The Kornelia Stephanie Show with Kornelia Stephanie:
Finding Your Truest You – A Guide to Becoming Resilient and Beyond
Episode 7: “Yesterday is Gone, Move Forward”
Tune into Session Seven of the Finding Your Truest You Series (A Guide to Becoming Your Authentic Self). In this episode, I discuss how looking back does not serve us well. Being stuck in the Should haves, Could haves, Would haves, just brings you down. Move forward on your healing journey to achieve that peace.
The Kornelia Stephanie Show with Kornelia Stephanie:
Finding Your Truest You – A Guide to Becoming Resilient and Beyond
Episode 6: “Take Your Time”
Tune into Session Six of the Finding Your Truest Series (A Guide to Becoming Your Authentic Self). In this episode, I discuss the importance of taking your time. Most times when we rush through something the outcome is not favorable. If we take our time, whether in your healing journey or something else, you will allow the events in your life to unfold as they are meant to.
The Kornelia Stephanie Show with Kornelia Stephanie:
Finding Your Truest You – A Guide to Becoming Resilient and Beyond
Episode 5: “Staying the Course”
Tune into Session Five of the Finding Your Truest You Series (A Guide to Becoming Your Authentic Self). In this episode, I talk about not giving up, staying the course. Even when things get hard, don’t give up on yourself and your journey.
The Kornelia Stephanie Show with Kornelia Stephanie:
Finding Your Truest You – A Guide to Becoming Resilient and Beyond
Episode 4: “Embracing Authenticity”
Tune into Session Four of the Finding Your Truest You Series (A Guide to Becoming Your Authentic Self). In this episode I discuss being your true self and embracing who you really are at your core. Don’t try to be someone else, and don’t try to hide the real you.
The Kornelia Stephanie Show with Kornelia Stephanie:
Finding Your Truest You – A Guide to Becoming Resilient and Beyond
Episode 3: “Unlearning Negative Mindsets”
Tune into Session Three of the Finding Your Truest You Series. In the episode, I talk about getting rid of those negative tapes, either from your childhood or other traumatic situations that tell you false or negative things about yourself. Start each day with words of affirmation, and surround yourself with positive people.
The Kornelia Stephanie Show with Kornelia Stephanie:
Finding Your Truest You – A Guide to Becoming Resilient and Beyond
Episode 2: “Recognizing Everyone’s Journey is Different”
Tune into Session Two of the Finding Your Truest You (A Guide to Becoming Your Authentic Self). This episode recognizes that your journey is unique to you. We are all on different paths and journeys so do not compare yourself to someone else’s journey.
The Kornelia Stephanie Show with Kornelia Stephanie:
Finding Your Truest You – A Guide to Becoming Resilient and Beyond
Episode 1: “Trust Yourself”
Tune into Session One of the six-part series of Finding Your Truest You (A Guide to Becoming Resilient and Beyond). This episode is about trusting yourself, your gut instincts, and your intuition. Join me on the scheduled dates, same time, and podcast channel, as I go through more ways in which you can find your truest self.
Nourish and Navigate with Divine Purpose Podcast
In this episode I talk about figuring out who you are after divorce and navigating life afterwards. Part of figuring out who you are is learning to love yourself.
The Digital Trailblazer Podcast
With Alicia Hill:
Your Struggle Won’t Last Forever With Amey Stark-Foust
In this episode, I discuss personal development and the fact that your struggles won’t last forever. There is light at the end of every tunnel.
The Daring Well Podcast
With Rita Mercer
In this episode, I discuss how to reclaim joy after divorce. Whatever you are going through, it will not last forever.
The Human Experience Podcast
With Jennifer Peterkin
In this episode (recorded from a public library near Kensington Palace in London, England), I discuss being your authentic self. I used a traumatic event as an opportunity to do some soul-searching and discover my identity.
MILFs Who Pivot Podcast with Bianca Terry
I talk about living a new life of self-discovery, entrepreneurship, and a newfound love for travel post-divorce. This is a great place to find your other Moneymaking Independent Lady Friends.
Guided Mistakes Podcast with Jenna Allen
In this episode, I talk about the process of divorce.
Insecure Faith Meets Joy and Freedom Podcast with Shanika G.
In this episode, I discuss rediscovering myself. Embracing authenticity, overcoming trauma and living a thriving life.
Kweenduhm Podcast with Demeara Virgil
Explore finding your identity after significant life changes such as divorce and becoming an empty nester. I discuss navigating traumatic experiences and rediscovering oneself when the focus shifts from others to you.
The Embodied Grace Podcast with Kristy Ross
I share my journey through life after divorce, discussing how I manage to balance a busy life and navigate challenging times. I offer insights and strategies that helped me stay resilient and emerge stronger.
The Kornelia Stephanie Show with Kornelia Stephanie
Learning to love yourself fully before trying to love someone else is key, and one way to do that is by treating yourself to dates, whether you’re single or in a relationship.
Listen Bitch Podcast with Branden LaNette
Discover how embracing your full potential and stepping into greatness can transform your life in this empowering episode of the Listen Bitch podcast. We explore practical tips, inspiration, and the power of aligning with your God-given gifts.
The Kornelia Stephanie Show with Kornelia Stephanie
Learn how I transformed my life’s traumas into catalysts for change and explore your own journey of continuous self-discovery.
The Transformation Network Podcast with Kornelia Stephanie
Explore how sharing stories of struggles, failures, and wins can inspire hope, heal wounds, and turn life’s chapters into triumphant tales in this uplifting episode.