Hey there! Did you catch the recent episode of the show where I talk about taking your time? If not, go to the Podcast tab and click the link to the replay of part 6 of the Truest You Series! Don’t be in such a rush for everything! What is meant for you will get…

I talk a lot about learning that my vulnerability is a super power over the past five years. One thing I still get hung up on is when/how to be vulnerable at work. According to Culture Works HR, 60% of Americans struggle to maintain a healthy balance between their professional and personal lives. Quora says…

Even when things get tough, stay the course, don’t give up. Hang in there and don’t throw in the towel. Set small goals for yourself, don’t try to get from A to Z all at once. Get an accountability partner that will not allow you to give up on yourself. Ride those rough waves and…

Whether you were told negative things as a child or you experienced trauma as an adult, it takes time to flip that script and unlearn that negative mindset. A few things you can do to help: 1) Fill your home or office with words of affirmation and positive sayings. 2) Surround yourself with people that…

There are no two journeys that are the same. No matter how similar your circumstances are, no two paths are exactly alike. Influenced by life experiences, backgrounds and upbringings, and decisions made alone can cause your situation to be inherently different. Don’t compare your journey to anyone else’s, run your own race and forge your…

It’s important that you hone in on the skill of trusting yourself and your gut instincts. That small voice in the back of your head that tells you not to do something. Listen to your intuition and trust that it would not misguide or mislead you. It takes practice and repetition, and seeing the proof…